Chillin' in the Summertime!!

The Summertime Easy Weight Loss program recipes feature this amazing Watermelon Gazpacho!! This soup is perfect for outdoor BBQs & 4th of July celebrations. Blend up all your ingredients in a Nutribullet or other high speed blender. Benefits of watermelon: Watermelon's high lycopene levels are some of the highest levels of any type of fresh produce. Lycopene is a phytonutrient, which is a naturally occurring compound in fruits and vegetables that reacts with the human body to trigger healthy reactions. It is also the red pigment that gives watermelons, tomatoes, red grapefruits and guavas their color. Lycopene has been linked with heart health, bone health and prostate cancer prevention. It's also a powerful antioxidant thought to have anti-inflammatory properties, according to Victoria Jarzabkowski, a nutritionist with the Fitness Institute of Texas at The University of Texas at Austin